LOSE A NIGHT OF SLEEP THANKS TO YOUR SPINNING HEAD,
AVOID SPEAKING UP AT WORK BECAUSE YOUR HEART’S IN YOUR THROAT,
OR CANCEL PLANS (AGAIN)AT THE LAST MINUTE BECAUSE YOU “DON’T FEEL GOOD”,
YOU’RE IN THE RIGHT PLACE.
When something's off, alarm bells activate and your auto-pilot kicks in.
Perhaps you grab your phone for another round of solitaire
or, you rage empty the dishwasher
Maybe, you log into amazon, binge-watch Netflix or grab that bag of corn chips (lightly salted of course).
So, rather than losing consciousness and dropping into "Zombie Mode",
it's time to listen.
From there we say, "Okay, anxiety. Bring it on."
Listen, your circumstances aren't the problem.
Your auto-pilot is.
"I was overwhelmed by spinning thoughts and anxiety. I have made some really big strides in setting and achieving goals in both my personal and professional life."
~ C-suite tech executive
"I used to feel guilty about taking care of myself, but now I’m living intentionally and into my values. I feel a renewed sense of purpose and am taking action."
~ Wife, mom, non-profit leader
"Now I can keep things in perspective and maintain habits and routines and structure and stability. Most importantly, the self-criticism and judgement is under control."
~ Creative and passionate entrepreneur
"What I thought were priorities were not, which was very surprising. Now, I know what my real priorities are, I have confidence in my next steps, and feel my goals are completely realistic and within reach."
~ Multi-passionate neuro diverse creative working in the tech world
"Darcie helped me navigate all the things on my mind, fine-tune my goals, and zero in on what was going to have the biggest impact. Now I feel more confident and trusting of myself."
~ Family focused business owner
"Before, I was incredibly overwhelmed with work, becoming burned out. After several a-ha moments I have an immense amount of inner power and stress release. Anxiety doesn't own me anymore."
~ Team lead in small popular company