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A life-changing journey to understanding what anxiety was there to tell me

Rising Phoenix came from a lifelong journey of doing things the hard way, not listening to myself in difficult times, and basically burning my life to the ground…. unintentionally.

Anxiety was there the whole time, but not for the reasons I thought.

I thought I was broken, somehow not enough, and constantly compared myself to everyone. But there is a way through.

 

I’m a success story when it comes to rising from the ashes and I think every person is capable of recovering and thriving as I have.

I was the common denominator to everything that was going wrong

This may sound harsh but nothing was going to change until I did.

I was trapped in the rumination loop and feeling like I was living on the whim of unseen and unknown forces in my world.

Slowly, over time, I began to ask myself what role I was playing. This shift didn't come overnight though.

The mind loops, the body leads.

I learned how to listen to my body, yes, anxiety was a huge part of that, and I was able to trust myself in a way I didn't know was possible.

If I can turn uncomfortable feelings, anxiety, and middle of the night rumination into a messenger from a deep part of me demanding change, you can too.

If you're still reading, you're ready.

You're ready to step Into the unknown of growth because when you do that, your anxiety will become your messenger instead of a punishment.

I have The Pivot, a 2-hour focused session to give you the jolt to choose what's better rather than what's familiar.

Joyfully Certified